Allulose

Low Calorie Sugar

  • Allulose, a low calorie sugar
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Where To Find Allulose

unnamedIn products on the shelf and in your grocer’s freezer

Allulose offers the clean, sweet taste of sugar making it ideal in a wide range of foods. And because it’s a sugar, it functions like sugar to make low-calorie foods and beverages taste better, or to reduce calories in full-sugar products.

You may find allulose in…

  • Carbonated and non-carbonated beverages
  • Rolls, cake, pie, pastries, biscuits and frostings
  • Yogurt, both regular and frozen
  • Frozen dairy desserts, including regular ice cream, soft serve, sorbet
  • Salad dressings
  • Jams and jellies
  • Chewing gum
  • Hard and soft candies
  • Sweet sauces and syrups
  • Gelatins, puddings and fillings
  • Fat-based cream used in modified fat/calorie cookies, cakes and pastries
  • Medical foods
  • Coffee mix

Frequently Asked Questions

You may have questions about allulose. Read more about this low calorie sugar.
Learn More

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The Calorie Control Council, a non-profit association established in 1966, seeks to provide an objective channel of scientific-based communications about low-calorie foods and beverages, to assure that scientific and consumer research and information is made available to all interested parties.

Important Notice: This site is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment -- which is only appropriately done by a qualified health professional. Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given. Copyright © 2019 Calorie Control Council

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