Brain Activity & Connectivity Changes: Response to Natural Sugar Replacements & Artificial Sweeteners – Nutritional Neuroscience
ARTICLE: Brain activity and connectivity changes in response to nutritive natural sugars, non-nutritive natural sugar replacements and artificial sweeteners AUTHORS: ... Read More
Choose Your Calories by the Company They Keep
By Neva Cochran, MS, RDN, LD You will often hear that controlling your weight is simply a matter of “calories ... Read More
Embracing Change in the Food Industry: New Ingredients Reflect Emerging Nutrition Science
It’s often said that the only constant in life is change, and this holds especially true for the food industry ... Read More
Study Finds Anti-Obesity Potential of Allulose
By Jill Weisenberger, MS, RDN, CDE, CHWC, FAND Allulose, also known as D-psicose, is a rare sugar originally discovered naturally ... Read More
Hidden Calories – Spotting Them So You Can Avoid Them
April 8, 2019 -- After filling their dinner plates with too much food, people are often quick to confess that ... Read More
Allulose & the New Nutrition Facts Label
October 29, 2018 -- Although the U.S. Food and Drug Administration (FDA) extended the dates for food and beverage companies ... Read More
Making the Complex Simple, Breaking Down Carbohydrates and Sweeteners
By: Rosanne Rust, MS, RDN, LDN — October 15, 2018 -- Sugar has become the perceived problem child of the ... Read More
Enjoying the Holidays with Less Sugar
By Rosanne Rust MS, RDN, LDN -- A bit of sugar in the diet is fine, but for those with ... Read More
Rare Sugars: Demystifying Diamonds in the Rough
You’ve heard terms like “raw” and “natural” to describe low calorie sweeteners, but what about “rare”? As the name suggests, ... Read More
Is a Low Carb Diet for Everyone?
By: Jen Haugen, RDN, LD -- Low Carb Diet Defined Low carb diets tend to be defined as diets low ... Read More