Allulose

Low Calorie Sugar

  • Allulose, a low calorie sugar
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CONSUMERS

With the health emphasis today on managing calories and keeping a close watch on portion size during mealtime, consumers look to the foods and beverages they choose to fuel both their taste buds and their diet. A new choice is allulose, a low-calorie sugar that tastes just like sugar.

Allulose has the texture, the taste and the performance of sugar, but almost no calories.

Food and beverage manufacturers using allulose in their products have found that it works well in many applications, browns when baking, adds bulk and texture to product and can work in combination with other sweeteners.

While allulose is not yet available as a table top sweetener, you will soon begin seeing it as an ingredient in many foods and beverages.

Why Choose Allulose: Allulose tastes like sugar, with a clean, sweet taste. Find out how products with allulose can help you to maintain a healthy diet and lifestyle. Learn More.

Health & Wellness: While many look for one sole path to losing weight — from a pill to a program — successful weight control is hinged on two concepts: taking fewer calories in, and burning more calories off. Learn More.

 

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Choose Your Calories by the Company They Keep

Choose Your Calories by the Company They Keep

By Neva Cochran, MS, RDN, LD You will often hear that controlling your weight is simply a matter of “calories ... Read More
Hidden Calories – Spotting Them So You Can Avoid Them

Hidden Calories – Spotting Them So You Can Avoid Them

April 8, 2019 -- After filling their dinner plates with too much food, people are often quick to confess that ... Read More
Allulose & the New Nutrition Facts Label

Allulose & the New Nutrition Facts Label

October 29, 2018 -- Although the U.S. Food and Drug Administration (FDA) extended the dates for food and beverage companies ... Read More
Making the Complex Simple, Breaking Down Carbohydrates and Sweeteners

Making the Complex Simple, Breaking Down Carbohydrates and Sweeteners

By: Rosanne Rust, MS, RDN, LDN — October 15, 2018 -- Sugar has become the perceived problem child of the ... Read More
Enjoying the Holidays with Less Sugar

Enjoying the Holidays with Less Sugar

By Rosanne Rust MS, RDN, LDN  -- A bit of sugar in the diet is fine, but for those with ... Read More
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Is a Low Carb Diet for Everyone?

By: Jen Haugen, RDN, LD -- Low Carb Diet Defined Low carb diets tend to be defined as diets low ... Read More
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Four Simple Ways to a Healthier Lifestyle

Living healthy feels like a constant topic of conversation. People are always interested in the latest trend to lead to ... Read More
Understanding Food Nutrition Labels

Understanding Food Nutrition Labels

No matter your health status, understanding what that Nutrition Facts label is really telling you is critical to knowing if ... Read More

Why Choose Allulose?

For those looking to cut their calorie intake for health reasons, or for weight management, allulose’s good taste will help consumers stick to a healthy diet.
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Frequently Asked Questions

You may have questions about allulose. Read more about this low calorie sugar.
Learn More

The Calorie Control Council, a non-profit association established in 1966, seeks to provide an objective channel of scientific-based communications about low-calorie foods and beverages, to assure that scientific and consumer research and information is made available to all interested parties.

Important Notice: This site is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment -- which is only appropriately done by a qualified health professional. Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given. Copyright © 2019 Calorie Control Council

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